Progress

Weight

81.0 kg

-3.2 kg
W1W2W3W4W5W6W7W8

Body measurements

Chest

104 cm

+1.2 cm

Waist

82 cm

-2.4 cm

Arms

38 cm

+0.6 cm

Thigh

60 cm

+0.4 cm

Goal — 78 kg by Dec 20

52% there — 3.0 kg to go

Progress photos

Wk 1
Wk 4
Wk 8